Eat spicy foods and lose weight
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Tuesday, November 27, 2007
If you have a slow metabolism and you want to help speed it up, eat spicy foods and spicy sauces. Spicy foods tend to speed up your metabolism, causing you to lose weight.This works well with me. Spicy food normally irritate my stomach and often defaecate. This helps to remove many toxics and unwanted waste.
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